WE ARE TEMPORARILY OFFERING AN 11:30am - 12:30pm CLASS
AT OUR SPINNAKER LOCATION ON JUNE 4TH
REGULAR KEELE SCHEDULE WILL RESUME ON MONDAY, JUNE 6TH
THE 2016 SCHEDULE IS NOW AVAILABLE HERE
We ask that students attend only at the times that they have registered for.
Shaping is now on Facebook!
the shaping system
This European workout system is designed to develop a beautiful figure and to maintain a high level of health.
It focuses on constant improvement through the physical transformation of the body.
the shaping paradigm
expects the form to determine the matter, which is true for the entire creation process. A perfect form contains a certain amount of matter (and energy) required for optimal adaptation to life conditions under minimal effort.
due to the popularity of the shaping system...
many unauthorized gyms have begun offering their services using the name “Shaping”. When registering, make sure to confirm whether the gym operates legally and in partnership with the International Shaping Federation, as well as the programs being offered.